Steak pinwheels

[jcallaghan]

• Serves: 2
• Prep Time: 15 minutes
• Cook Time: 45 minutes
• Total Time: 1 hour

Ingredients

• 2 flank steak
• Bacon, optional
• Fresh spinach
• 4 garlic cloves, crushed
• 2 tbsp olive oil
• 1 tbsp butter
• Seasoning, to taste
• Blue cheese, optional
• Parmesan cheese, grated, optional

Method

1. Tenderise and flatten the steak.
2. If adding bacon, create a layer of bacon over the steak.
3. Season and spread the crushed garlic on both sides of the steak.
4. Layer the spinach over the steak.
5. If adding cheese, crumble the blue cheese over the across the spinach.
6. Roll the steak and secure with toothpicks.
7. Cut into 6 pinwheel slices.
8. Heat a cast iron on medium to high heat.
9. Add olive oil to the pan and sear the pinwheels for 2-3 minutes on each side.
10. Place skillet with the steaks into the oven and cook for 7-10 minutes.
11. Remove the toothpicks.
12. Serve pinwheels with mash or rice and greens.

Pictures

Reference

• London Broil
• Steak Pinwheels with Bacon, Spinach and Parmesan
• The Best Flank Steak Pinwheels

Related

• Mash potato #280

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https://andicakes.com/2011/11/29/flank-steak-italian-pinwheels/