diff --git a/Anti-RSI-Screenshot2.png b/Anti-RSI-Screenshot2.png
new file mode 100644
index 0000000..f2652a6
Binary files /dev/null and b/Anti-RSI-Screenshot2.png differ
diff --git a/README.md b/README.md
index ee5ed2c..2b0b472 100644
--- a/README.md
+++ b/README.md
@@ -1,8 +1,15 @@
 # AntiRSI
 
+Are you forgetting to have breaks when using the computer?
+
+This application shows a popover to remind you when it is time for a break.
+
+Named after [repetitive strain injury](https://en.wikipedia.org/wiki/Repetitive_strain_injury).
+
 Written by [onnlucky](https://github.com/onnlucky/AntiRSI). Blur view added by [yep](https://github.com/yep/AntiRSI).
 
 ![Anti RSI screenshot](https://github.com/yep/AntiRSI/raw/master/Anti-RSI-Screenshot.png "AntiRSI Screenshot")
+![Anti RSI settings](https://github.com/yep/AntiRSI/raw/master/Anti-RSI-Screenshot2.png "AntiRSI Settings")
 
 ## Download
 
diff --git a/macosx/AntiRSI.m b/macosx/AntiRSI.m
index 934678b..88f7281 100644
--- a/macosx/AntiRSI.m
+++ b/macosx/AntiRSI.m
@@ -125,8 +125,8 @@ - (void)awakeFromNib
     [NSColor setIgnoresAlpha:NO];
 
     // initial colors
-    elapsed = [[NSColor colorWithCalibratedRed:0.3 green:0.3 blue:0.9 alpha:0.95] retain];
-    taking = [[NSColor colorWithCalibratedRed:0.3 green:0.9 blue:0.3 alpha:0.90] retain];
+    elapsed = [[NSColor colorWithCalibratedRed:0.77 green:0 blue:0 alpha:0.9] retain];
+    taking = [[NSColor colorWithCalibratedRed:0.04 green:0.46 blue:0.04 alpha:0.9] retain];
     background = [NSColor colorWithCalibratedRed:0.9 green:0.9 blue:0.9 alpha:0.7];
 
     //initial values