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arms.html
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<!doctype html>
<html class="no-js" lang="">
<head>
<meta charset="utf-8">
<meta http-equiv="x-ua-compatible" content="ie=edge">
<title>Arm Workout</title>
<meta name="description" content="">
<meta name="viewport" content="width=device-width, initial-scale=1">
<!-- Demo CSS file not needed for the plugin -->
<link href="https://fonts.googleapis.com/css?family=Lato:400,700" rel="stylesheet">
<link rel="stylesheet" href="index_style.css">
<link rel="stylesheet" href="Scroll_image/index_style1.css">
<!-- GRT Youtube Plugin CSS -->
<link rel="stylesheet" href="responsive_menu.css">
<!-- footer-->
<link rel="stylesheet" href="footer.css">
<link rel="stylesheet" href="new.css">
<link rel="stylesheet" href="bmi.css">
<link rel="stylesheet" href="col.css">
<!-- ION Icons-->
<link href="https://unpkg.com/[email protected]/dist/css/ionicons.min.css" rel="stylesheet">
</head>
<body>
<header>
<div class="menu-container">
<div class="grt-menu-row">
<div class="grt-menu-logo">
<a href="index1.html" class="grt-logo"><img src="Images/logo/logo.png"></a>
</div>
<div class="grt-menu-right">
<nav>
<button class="grt-mobile-button"><span class="line1"></span><span class="line2"></span><span class="line3"></span></button>
<ul class="grt-menu">
<li><a href="index1.html"><i class="icon ion-md-home"></i> Home</a></li>
<li class="grt-dropdown"><a><i class="icon ion-md-fitness"></i> Exercise</a>
<ul class="grt-dropdown-list">
<li><a href="chest.html">Chest Wokout</a></li>
<li><a href="back.html">Back Workout</a></li>
<li><a href="legs.html">Legs Workout</a></li>
<li><a href="shoulder.html">Shoulder Workout</a></li>
<li><a href="arms.html">Arm Workout</a></li>
</ul></li>
<li><a href="yoga/yoga.html"><label><i class="icon ion-md-body"> </i> Yoga</label></a></li>
<li><a href="diet/diet/diet.html"><label><i class="icon ion-md-pizza"></i> Diet</label></a></li>
<li><a href="shop/shop.html"><label><i class="icon ion-md-cart"></i> Shop</label></a></li>
<li class="grt-dropdown"><a><i class="icon ion-md-people"></i> My Account</a>
<ul class="grt-dropdown-list">
<li><a href="SignIn/signin.html">Sign In</a></li>
<li><a href="SignUp/signup.html">Create an Account</a></li>
</ul>
</li>
<li><a href="contact.html"><i class="icon ion-md-contacts"></i> contact</a></li>
</ul>
</div>
</div>
</div>
</header>
<style>
h1{
color: rgba(0, 255, 186, 0.8);
text-shadow: 15px;
}
.container {
position:relative;
width: 100%;
}
.image {
display: auto;
width: 100%;
height: auto;
border-radius: 15px;
}
.overlay {
position: absolute;
top: 0;
bottom: 0;
left: 0;
right: 0;
height: 100%;
width: 100%;
opacity: 0;
transition: .5s ease;
background-color: rgba(0, 0, 0, 0.53);
}
.container:hover .overlay {
opacity: 1;
}
.text {
color: rgb(5, 172, 127);
font-size: 30px;
position: absolute;
top: 50%;
left: 50%;
-webkit-transform: translate(-50%, -50%);
-ms-transform: translate(-50%, -50%);
transform: translate(-50%, -50%);
text-align: center;
text-decoration: none;
}
.column1 {
float: left;
width: 25.33%;
padding: 40px;
margin-left: 5%;
}
/* Clearfix (clear floats) */
.row1::after {
content: "";
clear: both;
display: table;
}
</style>
</head>
<br><br><br><br>
<body>
<h1><center>COMMON ARMS EXERCISES :</center></h1>
<div class="row1">
<div class="column1">
<div class="container">
<img src="Exercise/images/arms/skullcrusher_logo.jpg" alt="Avatar" class="image" ></a>
<div class="overlay">
<a class="text" href="Exercise/arms/skullcrush.html">SKULL CRUSH EXERCISE!</a>
</div>
</div>
</div>
<div class="column1">
<div class="container">
<img src="Exercise/images/arms/chinup_logo.jpg" alt="Avatar" class="image">
<div class="overlay">
<a class="text" href="Exercise/arms/chinups.html">CHINUP EXERCISE!</a></div>
</div>
</div>
<div class="column1">
<div class="container">
<img src="Exercise/images/arms/triceppushdown_logo.jpg" alt="Avatar" class="image">
<div class="overlay">
<a class="text" href="Exercise/arms/triceppushdown.html">TRICEP PUSHDOWN!</a></div>
</div>
</div>
</div>
<div class="column1">
<div class="container">
<img src="Exercise/images/arms/barbellcurl_logo.png" alt="Avatar" class="image">
<div class="overlay">
<a class="text" href="Exercise/arms/bicepcurl.html">BARBELL-CURL EXERCISE!</a></div>
</div>
</div>
</div>
<div class="column1">
<div class="container">
<img src="Exercise/images/arms/preachercurl_logo.jpg" alt="Avatar" class="image">
<div class="overlay">
<a class="text" href="Exercise/arms/preachercurl.html">PREACHER CURL EXERCISE!</a></div>
</div>
</div>
<div class="column1">
<div class="container">
<img src="Exercise/images/Arms/ohextension_logo.jpg" alt="Avatar" class="image">
<div class="overlay">
<a class="text" href="Exercise/Arms/ohextension.html">OVERHEAD EXTENSION!</a></div>
</div>
</div>
<footer style="margin-top: 30%;">
<div class="row">
<div class="col span-1-of-2">
<ul class="footer-nav">
<li><a href="aboutus.html"><h4><i class="icon ion-md-person"></i> About us</h4></a></li>
<li><a href="shop/shop.html"><h4><i class="icon ion-md-cart"></i> Shop</h4></a></li>
<li><a href="contact.html"><h4><i class="icon ion-md-people"></i> Contact</h4></a></li>
<li><a href="diet/diet/diet.html"><h4><i class="icon ion-md-pizza"></i> Diet</h4></a></li>
<li><a href="yoga/yoga.html"><h4><i class="icon ion-md-body"></i> Yoga</h4></a></li>
</ul>
</div>
</div>
<br><br><br>
<div class="row">
<p>
<h5>Copyright © 2019 by Nutrient&Fitness. All Rights reserved.</h5>
</p>
</div>
</footer>
</body>
</html>