diff --git a/cmd/lotus-miner/sectors.go b/cmd/lotus-miner/sectors.go
index 9bfc84900e3..43a71fd9ef0 100644
--- a/cmd/lotus-miner/sectors.go
+++ b/cmd/lotus-miner/sectors.go
@@ -266,8 +266,9 @@ var sectorsListCmd = &cli.Command{
 	Usage: "List sectors",
 	Flags: []cli.Flag{
 		&cli.BoolFlag{
-			Name:  "show-removed",
-			Usage: "show removed sectors",
+			Name:    "show-removed",
+			Usage:   "show removed sectors",
+			Aliases: []string{"r"},
 		},
 		&cli.BoolFlag{
 			Name:        "color",
@@ -276,12 +277,14 @@ var sectorsListCmd = &cli.Command{
 			Aliases:     []string{"c"},
 		},
 		&cli.BoolFlag{
-			Name:  "fast",
-			Usage: "don't show on-chain info for better performance",
+			Name:    "fast",
+			Usage:   "don't show on-chain info for better performance",
+			Aliases: []string{"f"},
 		},
 		&cli.BoolFlag{
-			Name:  "events",
-			Usage: "display number of events the sector has received",
+			Name:    "events",
+			Usage:   "display number of events the sector has received",
+			Aliases: []string{"e"},
 		},
 		&cli.BoolFlag{
 			Name:  "seal-time",
@@ -291,6 +294,11 @@ var sectorsListCmd = &cli.Command{
 			Name:  "states",
 			Usage: "filter sectors by a comma-separated list of states",
 		},
+		&cli.BoolFlag{
+			Name:    "unproven",
+			Usage:   "only show sectors which aren't in the 'Proving' state",
+			Aliases: []string{"u"},
+		},
 	},
 	Action: func(cctx *cli.Context) error {
 		if cctx.IsSet("color") {
@@ -314,17 +322,33 @@ var sectorsListCmd = &cli.Command{
 		var list []abi.SectorNumber
 
 		showRemoved := cctx.Bool("show-removed")
-		states := cctx.String("states")
-		if len(states) == 0 {
-			list, err = nodeApi.SectorsList(ctx)
-		} else {
+		var states []api.SectorState
+		if cctx.IsSet("states") && cctx.IsSet("unproven") {
+			return xerrors.Errorf("only one of --states or --unproven can be specified at once")
+		}
+
+		if cctx.IsSet("states") {
 			showRemoved = true
-			sList := strings.Split(states, ",")
-			ss := make([]api.SectorState, len(sList))
+			sList := strings.Split(cctx.String("states"), ",")
+			states = make([]api.SectorState, len(sList))
 			for i := range sList {
-				ss[i] = api.SectorState(sList[i])
+				states[i] = api.SectorState(sList[i])
+			}
+		}
+
+		if cctx.Bool("unproven") {
+			for state := range sealing.ExistSectorStateList {
+				if state == sealing.Proving {
+					continue
+				}
+				states = append(states, api.SectorState(state))
 			}
-			list, err = nodeApi.SectorsListInStates(ctx, ss)
+		}
+
+		if len(states) == 0 {
+			list, err = nodeApi.SectorsList(ctx)
+		} else {
+			list, err = nodeApi.SectorsListInStates(ctx, states)
 		}
 
 		if err != nil {
diff --git a/documentation/en/cli-lotus-miner.md b/documentation/en/cli-lotus-miner.md
index 8f6f16d9f64..32740e9de73 100644
--- a/documentation/en/cli-lotus-miner.md
+++ b/documentation/en/cli-lotus-miner.md
@@ -1532,13 +1532,14 @@ USAGE:
    lotus-miner sectors list [command options] [arguments...]
 
 OPTIONS:
-   --show-removed  show removed sectors (default: false)
-   --color, -c     use color in display output (default: depends on output being a TTY)
-   --fast          don't show on-chain info for better performance (default: false)
-   --events        display number of events the sector has received (default: false)
-   --seal-time     display how long it took for the sector to be sealed (default: false)
-   --states value  filter sectors by a comma-separated list of states
-   --help, -h      show help (default: false)
+   --show-removed, -r  show removed sectors (default: false)
+   --color, -c         use color in display output (default: depends on output being a TTY)
+   --fast, -f          don't show on-chain info for better performance (default: false)
+   --events, -e        display number of events the sector has received (default: false)
+   --seal-time         display how long it took for the sector to be sealed (default: false)
+   --states value      filter sectors by a comma-separated list of states
+   --unproven, -u      only show sectors which aren't in the 'Proving' state (default: false)
+   --help, -h          show help (default: false)
    
 ```