-
Notifications
You must be signed in to change notification settings - Fork 33
/
Copy pathtrout-with-tropical-fruit-salsa-and-mixed-greens-108562.json
35 lines (35 loc) · 1.67 KB
/
trout-with-tropical-fruit-salsa-and-mixed-greens-108562.json
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
{
"directions": [
"Whisk 4 tablespoons oil, lime juice, sugar, ginger, and 1/8 teaspoon Creole seasoning in small bowl to blend. Season vinaigrette with salt and pepper. Combine pineapple, mango, bell pepper, and red onion in large bowl. Add half of vinaigrette; toss to coat. Toss greens in medium bowl with remaining vinaigrette.",
"Brush trout fillets with 1 tablespoon oil. Sprinkle with remaining 4 teaspoons Creole seasoning, about 1/2 teaspoon per side, then salt and pepper. Heat remaining 1 tablespoon oil in large nonstick skillet over medium-high heat. Add trout fillets and cook until just opaque in center and browned, about 2 minutes per side.",
"Divide greens among 4 plates. Place trout fillets and salsa alongside."
],
"ingredients": [
"6 tablespoons vegetable oil",
"1/4 cup fresh lime juice",
"1 tablespoon dark brown sugar",
"2 teaspoons minced peeled fresh ginger",
"4 1/8 teaspoons Creole seasoning",
"1 cup diced peeled cored pineapple",
"1 cup diced peeled pitted mango",
"1/2 cup diced red bell pepper",
"1/2 cup diced red onion",
"6 cups mixed baby greens",
"4 5- to 6-ounce golden trout fillets with skin"
],
"language": "en-US",
"source": "www.epicurious.com",
"tags": [
"Leafy Green",
"Onion",
"Saut\u00e9",
"Quick & Easy",
"Lime",
"Mango",
"Pineapple",
"Trout",
"Bell Pepper"
],
"title": "Trout with Tropical Fruit Salsa and Mixed Greens",
"url": "http://www.epicurious.com/recipes/food/views/trout-with-tropical-fruit-salsa-and-mixed-greens-108562"
}