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panko-crusted-chicken-with-mustard-maple-pan-sauce-355192.json
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panko-crusted-chicken-with-mustard-maple-pan-sauce-355192.json
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{
"directions": [
"Using meat mallet or rolling pin, pound chicken in resealable plastic bag to 1/3-to 1/2-inch thickness. Whisk egg, parsley, and 2 teaspoons Dijon mustard in large bowl. Place chicken in egg mixture; turn to coat. Sprinkle chicken with salt and pepper. Dip each chicken piece in panko; turn to coat. Heat oil in large nonstick skillet over medium-high heat. Add chicken; cook until brown and cooked through, about 4 minutes per side.",
"Meanwhile, whisk broth, syrup, coarse-grained mustard, and remaining 2 tablespoons Dijon mustard in glass measuring cup.",
"Transfer chicken to plates. Add broth mixture to skillet; boil until reduced to 3/4 cup, stirring occasionally, about 4 minutes. Add butter; whisk until melted. Spoon sauce alongside chicken."
],
"ingredients": [
"2 8-ounce skinless boneless chicken breast halves, cut crosswise in half",
"1 large egg",
"1 tablespoon finely chopped fresh Italian parsley",
"2 teaspoons plus 2 tablespoons Dijon mustard",
"1 cup panko (Japanese breadcrumbs)",
"2 tablespoons olive oil",
"1 cup low-salt chicken broth",
"3 tablespoons pure maple syrup",
"2 tablespoons plus 1 teaspoon coarse-grained mustard",
"1 tablespoon chilled unsalted butter"
],
"language": "en-US",
"source": "www.epicurious.com",
"tags": [
"Chicken",
"Egg",
"Mustard",
"Quick & Easy",
"Low Cal",
"Dinner",
"Healthy",
"Maple Syrup"
],
"title": "Panko-Crusted Chicken with Mustard-Maple Pan Sauce",
"url": "http://www.epicurious.com/recipes/food/views/panko-crusted-chicken-with-mustard-maple-pan-sauce-355192"
}