garlic-and-herb-braised-squid-351179.json

{
    "directions": [
        "Rinse squid under cold water and pat dry. Halve any large tentacles lengthwise and cut bodies (including flaps, if attached) crosswise into 1/2-inch-wide rings.",
        "Chop enough parsley to measure 2 tablespoons and reserve. Chop remaining parsley and garlic together. Heat oil in a 4-quart heavy pot over low heat until hot, then cook parsley-garlic mixture and red-pepper flakes, stirring, until garlic begins to sizzle, about 2 minutes. Increase heat to medium-high and add squid, then cook, stirring occasionally, until squid is barely opaque, about 1 minute. Add wine and briskly simmer, uncovered, stirring occasionally, until slightly reduced, about 10 minutes. Add tomatoes with their juice, water, 1 1/4 teaspoons salt, and 1/2 teaspoon pepper and simmer, covered, stirring occasionally, until squid is very tender, 30 to 40 minutes.",
        "Season with additional salt and pepper and stir in reserved parsley."
    ],
    "ingredients": [
        "1 1/2 pounds cleaned squid",
        "2 cups flat-leaf parsley sprigs, divided",
        "5 garlic cloves",
        "3 tablespoons olive oil",
        "1/4 teaspoon hot red-pepper flakes",
        "3/4 cup Chardonnay",
        "1 (28-ounce) can whole tomatoes in juice, coarsely chopped",
        "1/4 cup water",
        "Accompaniment: crusty bread"
    ],
    "language": "en-US",
    "source": "www.epicurious.com",
    "tags": [
        "Garlic",
        "Tomato",
        "Braise",
        "Dinner",
        "Squid",
        "White Wine",
        "Healthy",
        "Gourmet",
        "New York",
        "Sugar Conscious",
        "Pescatarian",
        "Paleo",
        "Dairy Free",
        "Wheat/Gluten-Free",
        "Peanut Free",
        "Tree Nut Free",
        "Soy Free"
    ],
    "title": "Garlic-and-Herb-Braised Squid",
    "url": "http://www.epicurious.com/recipes/food/views/garlic-and-herb-braised-squid-351179"
}