curried-wheat-berry-salad.json

{
    "directions": [
        "Place wheat berries in a large container and cover with several inches of cool water; let stand 8 hours to overnight. Drain.",
        "Bring 6 cups water and wheat berries to a boil in a saucepan; add 1 teaspoon olive oil and salt. Reduce heat to medium-low, cover, and simmer until the wheat berries are tender and have split open, 45 minutes to 1 hour. Drain and rinse wheat berries with cold water.",
        "Whisk 1/3 cup olive oil, curry powder, parsley, red pepper flakes together in a bowl until dressing is evenly mixed.",
        "Combine wheat berries, chickpeas, sunflower seeds, and raisins in a bowl. Drizzle dressing over wheat berry mixture; toss to coat and season with salt."
    ],
    "ingredients": [
        "2 cups wheat berries",
        "6 cups water",
        "1 teaspoon olive oil",
        "salt to taste",
        "1/3 cup olive oil",
        "1 1/2 teaspoons curry powder",
        "1 tablespoon dried parsley",
        "1 teaspoon red pepper flakes",
        "1 (15 ounce) can chickpeas (garbanzo beans), rinsed and drained",
        "1 cup unsalted sunflower seeds",
        "1 1/4 cups raisins"
    ],
    "language": "en-US",
    "source": "allrecipes.com",
    "tags": [],
    "title": "Curried Wheat Berry Salad",
    "url": "http://allrecipes.com/recipe/234641/curried-wheat-berry-salad/"
}