bulgur-chickpea-salad.json

{
    "directions": [
        "In a heatproof bowl, pour boiling water over bulgur. Let stand 1 hour at room temperature.",
        "In a small bowl, beat together oil, lemon juice, salt, and pepper.  Pour over bulgur; and mix with a fork.",
        "Place bulgur in the bottom of a nice glass serving bowl. Layer vegetables and garbanzo beans in this order on top of the bulgur: green onions, garbanzo beans, parsley, and carrots on top.  Cover, and refrigerate. Toss salad just before serving."
    ],
    "ingredients": [
        "1 cup bulgur",
        "2 cups boiling water",
        "1/2 cup vegetable oil",
        "1/2 cup fresh lemon juice",
        "salt to taste",
        "ground black pepper to taste",
        "1 cup chopped green onions",
        "1 (15 ounce) can garbanzo beans, drained",
        "1 cup chopped fresh parsley",
        "1 cup grated carrots"
    ],
    "language": "en-US",
    "source": "allrecipes.com",
    "tags": [],
    "title": "Bulgur Chickpea Salad",
    "url": "http://allrecipes.com/recipe/13903/bulgur-chickpea-salad/"
}