basic-sauteed-kale.json

{
    "directions": [
        "Heat 1 tablespoon oil in a Dutch oven over medium heat. Add kale and cook, tossing with two large spoons, until bright green, about 1 minute. Add water, reduce heat to medium-low, cover and cook, stirring occasionally, until the kale is tender, 12 to 15 minutes. Push kale to one side, add the remaining 1 teaspoon oil to the empty side and cook garlic and crushed red pepper in it until fragrant, 30 seconds to 1 minute. Remove from the heat. Stir in vinegar to taste and salt."
    ],
    "ingredients": [
        "1 tablespoon extra-virgin olive oil",
        "1 pound kale, ribs removed, coarsely chopped (see Tip)",
        "1/2 cup water",
        "1 teaspoon extra-virgin olive oil",
        "2 cloves garlic, minced",
        "1/4 teaspoon crushed red pepper",
        "2 teaspoons sherry vinegar or red-wine vinegar",
        "1/4 teaspoon salt"
    ],
    "language": "en-US",
    "source": "allrecipes.com",
    "tags": [],
    "title": "Basic Sauteed Kale",
    "url": "http://allrecipes.com/recipe/115414/basic-sauteed-kale/"
}