diff --git a/api/release-notes.md b/api/release-notes.md
index 9c55063f61b..e893c583edb 100644
--- a/api/release-notes.md
+++ b/api/release-notes.md
@@ -10,6 +10,8 @@ log][]. For a list of currently known issues, please see the [Opentrons issue tr
 
 Welcome to the v7.0.0 release of the Opentrons robot software! This release adds support for the Opentrons Flex robot, instruments, modules, and labware.
 
+This update may take longer than usual. Allow **approximately 15 minutes** for your robot to restart. This delay will only happen once.
+
 ### New Features
 
 - Flex touchscreen
diff --git a/app-shell/build/release-notes.md b/app-shell/build/release-notes.md
index 649805cad53..ec1da4bbf28 100644
--- a/app-shell/build/release-notes.md
+++ b/app-shell/build/release-notes.md
@@ -21,6 +21,10 @@ Welcome to the v7.0.0 release of the Opentrons App! This release adds support fo
   - Manually move labware around the deck during protocols. The app shows animated instructions for which labware to move, and lets you resume the protocol when movement is complete.
   - See when your protocol will pause. During a run, marks on the protocol timeline show all pauses that require user attention, including labware movement.
 
+### Improved Features
+
+- The app loads various pages faster.
+
 ---
 
 ## Opentrons App Changes in 6.3.1