diff --git a/data/json/items/comestibles/seed.json b/data/json/items/comestibles/seed.json
index 18136883b4768..7425f20b8710a 100644
--- a/data/json/items/comestibles/seed.json
+++ b/data/json/items/comestibles/seed.json
@@ -466,12 +466,11 @@
     "color": "green",
     "use_action": [ "SEED" ],
     "quench": -1,
-    "volume": "250 ml",
-    "calories": 750,
+    "weight": "17 g",
+    "volume": "42 ml",
     "description": "Seeds of the cannabis plant.  Filled with vitamins, they can be roasted or eaten raw.",
-    "//": "1 cup of seeds, which grows into multiple hemps per tile.",
+    "//": "Cannabis doesn't yield seeds without being fertilized, which ruins its THC output, but we don't model that yet.",
     "price": "1 cent",
-    "weight": "150 g",
     "flags": [ "PLANTABLE_SEED", "NUTRIENT_OVERRIDE", "INEDIBLE" ],
     "seed_data": { "plant_name": "cannabis", "fruit": "cannabis", "grow": "91 days" },
     "milling": { "into": "paste_seed", "conversion_rate": 0.02 }
@@ -580,13 +579,12 @@
     "id": "seed_pumpkin",
     "copy-from": "seed",
     "name": { "str_sp": "pumpkin seeds" },
-    "weight": "120 g",
-    "volume": "250 ml",
+    "weight": "17 g",
+    "volume": "42 ml",
     "color": "green",
     "use_action": [ "SEED" ],
-    "calories": 535,
-    "//": "this is 1 cup of seeds, which grows into multiple pumpkins per tile.",
-    "description": "Some raw pumpkin seeds.  Could be fried and eaten.",
+    "calories": 65,
+    "description": "Some raw pumpkin seeds with the shells on.  Could be fried and eaten.",
     "price": 100,
     "flags": [ "PLANTABLE_SEED" ],
     "seed_data": { "plant_name": "pumpkin", "fruit": "pumpkin", "seeds": false, "byproducts": [ "withered" ], "grow": "91 days" },
@@ -597,13 +595,12 @@
     "id": "seed_sunflower",
     "copy-from": "seed",
     "name": { "str_sp": "sunflower seeds" },
-    "weight": "140 g",
-    "volume": "250 ml",
+    "weight": "25 g",
+    "volume": "63 ml",
     "color": "green",
     "use_action": [ "SEED" ],
-    "//": "this is 1 cup of seeds, which grows into multiple sunflowers per tile.",
-    "calories": 750,
-    "description": "Some raw sunflower seeds.  Could be pressed into oil.",
+    "calories": 165,
+    "description": "Some raw sunflower seeds with the shells on.  Could be pressed into oil.",
     "price": "1 cent",
     "flags": [ "PLANTABLE_SEED" ],
     "seed_data": { "plant_name": "sunflower", "fruit": "seed_sunflower", "byproducts": [ "withered" ], "grow": "91 days" },
diff --git a/data/json/recipes/food/other.json b/data/json/recipes/food/other.json
index 66d7e7a05dbeb..b654ef7d0caf5 100644
--- a/data/json/recipes/food/other.json
+++ b/data/json/recipes/food/other.json
@@ -356,12 +356,12 @@
     "tools": [ [ [ "clay_quern", -1 ], [ "rock_quern", -1 ] ] ],
     "components": [
       [
-        [ "seed_cotton_boll", 2 ],
-        [ "seed_pumpkin", 2 ],
-        [ "seed_sunflower", 2 ],
-        [ "seed_canola", 2 ],
-        [ "seed_grapes", 2 ],
-        [ "seed_weed", 2 ]
+        [ "seed_cotton_boll", 8 ],
+        [ "seed_pumpkin", 8 ],
+        [ "seed_sunflower", 8 ],
+        [ "seed_canola", 1 ],
+        [ "seed_grapes", 8 ],
+        [ "seed_weed", 8 ]
       ]
     ]
   },
diff --git a/data/json/recipes/food/seed.json b/data/json/recipes/food/seed.json
index e6b5ef364a973..280d656eba94e 100644
--- a/data/json/recipes/food/seed.json
+++ b/data/json/recipes/food/seed.json
@@ -37,7 +37,7 @@
     "//p": "about 450-500 seeds per pumpkin, which is about a cup. these are fairly small pumpkins.",
     "components": [ [ [ "pumpkin", 1 ] ] ],
     "byproducts": [ [ "pumpkin_cut", 4 ] ],
-    "charges": 1
+    "charges": 6
   },
   {
     "result": "seed_watermelon",
@@ -52,8 +52,8 @@
     "type": "recipe",
     "copy-from": "seed_extraction_cutting",
     "components": [ [ [ "melon", 1 ] ] ],
-    "byproducts": [ [ "melon_chunks", 3 ] ],
-    "charges": 5
+    "byproducts": [ [ "melon_chunks", 4 ] ],
+    "charges": 3
   },
   {
     "result": "seed_cucumber",
@@ -422,7 +422,7 @@
     "type": "recipe",
     "copy-from": "seed_extraction_base",
     "components": [ [ [ "sunflower", 1 ] ] ],
-    "charges": 1
+    "charges": 6
   },
   {
     "result": "seed_beans",
diff --git a/data/json/recipes/recipe_food.json b/data/json/recipes/recipe_food.json
index 3b341e3ac29f8..cd29e7783cd7d 100644
--- a/data/json/recipes/recipe_food.json
+++ b/data/json/recipes/recipe_food.json
@@ -728,11 +728,11 @@
         [ "beech_nuts", 20 ],
         [ "soybean", 10 ],
         [ "seed_cotton_boll", 20 ],
-        [ "seed_pumpkin", 5 ],
-        [ "seed_sunflower", 5 ],
+        [ "seed_pumpkin", 20 ],
+        [ "seed_sunflower", 20 ],
         [ "seed_canola", 5 ],
         [ "seed_grapes", 20 ],
-        [ "seed_weed", 5 ]
+        [ "seed_weed", 20 ]
       ]
     ]
   },
@@ -769,11 +769,11 @@
         [ "beech_nuts", 20 ],
         [ "soybean", 10 ],
         [ "seed_cotton_boll", 20 ],
-        [ "seed_pumpkin", 5 ],
-        [ "seed_sunflower", 5 ],
+        [ "seed_pumpkin", 20 ],
+        [ "seed_sunflower", 20 ],
         [ "seed_canola", 5 ],
         [ "seed_grapes", 20 ],
-        [ "seed_weed", 5 ]
+        [ "seed_weed", 20 ]
       ]
     ]
   },
@@ -2327,25 +2327,6 @@
     "type": "recipe",
     "activity_level": "LIGHT_EXERCISE",
     "result": "fried_seeds",
-    "charges": 5,
-    "category": "CC_FOOD",
-    "subcategory": "CSC_FOOD_SNACK",
-    "skill_used": "cooking",
-    "difficulty": 1,
-    "time": "8 m",
-    "autolearn": true,
-    "batch_time_factors": [ 80, 1 ],
-    "qualities": [ { "id": "COOK", "level": 2 } ],
-    "tools": [ [ [ "surface_heat", 12, "LIST" ] ], [ [ "frying_oil", 1, "LIST" ] ] ],
-    "//": "32g x5 total, oil is 15g while seeds are combined 140-150g",
-    "components": [ [ [ "seed_weed", 1 ], [ "seed_sunflower", 1 ] ] ]
-  },
-  {
-    "type": "recipe",
-    "activity_level": "LIGHT_EXERCISE",
-    "result": "fried_seeds",
-    "id_suffix": "pumpkin",
-    "charges": 4,
     "category": "CC_FOOD",
     "subcategory": "CSC_FOOD_SNACK",
     "skill_used": "cooking",
@@ -2354,9 +2335,8 @@
     "autolearn": true,
     "batch_time_factors": [ 80, 1 ],
     "qualities": [ { "id": "COOK", "level": 2 } ],
-    "tools": [ [ [ "surface_heat", 10, "LIST" ] ], [ [ "frying_oil", 1, "LIST" ] ] ],
-    "//": "32g x4 total, oil is 15g while seeds are combined 120g",
-    "components": [ [ [ "seed_pumpkin", 1 ] ] ]
+    "tools": [ [ [ "surface_heat", 6, "LIST" ] ], [ [ "frying_oil", 1, "LIST" ] ] ],
+    "components": [ [ [ "seed_weed", 1 ], [ "seed_sunflower", 1 ], [ "seed_pumpkin", 1 ] ] ]
   },
   {
     "type": "recipe",