diff --git a/data/mods/MindOverMatter/PowerDescriptionSpoilers.md b/data/mods/MindOverMatter/PowerDescriptionSpoilers.md
index 4d69312c8eaa4..3626948c2995c 100644
--- a/data/mods/MindOverMatter/PowerDescriptionSpoilers.md
+++ b/data/mods/MindOverMatter/PowerDescriptionSpoilers.md
@@ -120,7 +120,7 @@ This is natural painkiller and so has natural effects (reduces speed slightly)<b
 *Duration*: 45 minutes to 112 minutes and 30 seconds, plus 4 minutes 10 seconds to 8 minutes 20 seconds per level<br />
 *Stamina Cost*: 8000, minus 250 per level to a minimum of 4000<br />
 *Channeling Time*: 250 moves, minus 13 moves per level to a minimum of 50<br />
-*Effects*: Greatly increases the psion’s metabolic efficiency.  Hunger, thirst, fatigue grow 25% more slowly and the basal metabolic rate is reduced by 25%.  All of these bonuses increase by 2% per level to a maximum of 70% increase.<br />
+*Effects*: Greatly increases the psion’s metabolic efficiency.  fatigue grows 25% more slowly and the basal metabolic rate is reduced by 10%.  The fatigue reduction increase by 2% per level to a maximum of 70% increase, and the reduction to metabolic rate increases by 1% per level to a maximum of 40%.  In the addition, the psion can extract more calories and vitmins from food, gain 33% more of each plus 7% per power level, to a maximum of 4x the base caloric and vitamin content.  This applies to all vitamins, including harmful ones.<br />
 *Prerequisites*: Temperature Adaptability 8, Adrenaline Trigger 6 *or* Physical Enhancement 12<br />
 
 ## Combat Dance
diff --git a/data/mods/MindOverMatter/effects/effects_psionic.json b/data/mods/MindOverMatter/effects/effects_psionic.json
index 4c8c9fc871556..4e4f224ca172b 100644
--- a/data/mods/MindOverMatter/effects/effects_psionic.json
+++ b/data/mods/MindOverMatter/effects/effects_psionic.json
@@ -375,18 +375,18 @@
       {
         "values": [
           {
-            "value": "HUNGER",
+            "value": "KCAL",
             "multiply": {
               "math": [
-                "max((( -0.25 + ( u_spell_level('biokin_metabolism_enhance') * -0.02 ) * (scaling_factor(u_val('intelligence') ) ) ) * u_nether_attunement_power_scaling), -0.7)"
+                "min((( 0.33 + ( u_spell_level('biokin_metabolism_enhance') * 0.07 ) * (scaling_factor(u_val('intelligence') ) ) ) * u_nether_attunement_power_scaling), 3)"
               ]
             }
           },
           {
-            "value": "THIRST",
+            "value": "VITAMIN_ABSORB_MOD",
             "multiply": {
               "math": [
-                "max((( -0.25 + ( u_spell_level('biokin_metabolism_enhance') * -0.02 ) * (scaling_factor(u_val('intelligence') ) ) ) * u_nether_attunement_power_scaling), -0.7)"
+                "min((( 0.33 + ( u_spell_level('biokin_metabolism_enhance') * 0.07 ) * (scaling_factor(u_val('intelligence') ) ) ) * u_nether_attunement_power_scaling), 3)"
               ]
             }
           },
@@ -394,7 +394,7 @@
             "value": "METABOLISM",
             "multiply": {
               "math": [
-                "max((( -0.25 + ( u_spell_level('biokin_metabolism_enhance') * -0.02 ) * (scaling_factor(u_val('intelligence') ) ) ) * u_nether_attunement_power_scaling), -0.7)"
+                "max((( -0.10 + ( u_spell_level('biokin_metabolism_enhance') * -0.01 ) * (scaling_factor(u_val('intelligence') ) ) ) * u_nether_attunement_power_scaling), -0.4)"
               ]
             }
           },